Past Meal Prep Menu OptionsThese are some past meal prep options we have done. We can create a custom menu based on your diet and allergies.

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Beef

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Beef Shepherd's Pie

Peas and Carrots, Roasted Garlic Mashed Potatoes

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Filet Steak Tips

with a Cognac Garlic Mushroom Sauce, Mashed Potatoes

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Red Wine Braised Short Ribs

with Roasted Root Vegetables

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Braised Beef Brisket

Cheesy Grits

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Beef Pot Roast

with Cheese Grits

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Shepherd's Pie

Ground Beef, Mixed Veggies, Herb Gravy, Potato Crust

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Coffee Crusted Ribeye

Cocoa Cabernet Demi, Mashed Potatoes, Asparagus

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Ribeye Fajitas

Flour Tortillas, Onions, Peppers, Mexican Street Corn (elotes)

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Miso Marinated Ribeye

Sriracha Sesame Glaze, Stir-Fry Veggies

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Steak Diane Filet Mignon

Garlic Mushroom Cognac Sauce, Mashed Potatoes

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Blackened Filet Mignon

Chipotle Lime Butter, Sesame Ginger Snow Peas

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Short Rib Bolognese Lasagna

Porcini Mushrooms, Red Wine

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Sweet Chili BBQ Baby Back Ribs

with Roasted Garlic Mashed Potatoes

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Pork

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Citrus Braised Pork Carnitas

Black Beans, Flour Tortillas

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Classic Southern Smothered Pork Chop

Country Green Beans

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Apple Brandy Glazed Pork Chop

with Bacon Mac and Cheese

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Pork Loin Marsala

Almond Green Beans

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Chorizo Meatballs

Tomato Sauce, Mashed Potatoes

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Chipotle Pulled Pork

with Pickled Onions

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Teriyaki Pork Loin

Stir Fry Veggies, Caramelized Pineapple

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Maple Chipotle Glazed Salmon

(with pork)

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Pulled Pork Enchiladas

Red Sauce, Saffron Rice, Black Beans

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BBQ Shrimp with Cheddar Grits and Bacon

(includes pork)

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Chicken

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Chicken Scallopini

with Bacon and Baby Portobellos

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Chicken and Cheddar Enchiladas

Rice and Beans

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Bourbon Chicken

with Coconut Veggie Fried Rice

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Chicken Marsala

with Honey Roasted Carrots

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Blackened Chicken Breast

with Cheesy Grits and Bacon Jam

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Thai Chili Pepper Steak

(with chicken)

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Coq Au Vin

(Chicken Braised in Red Wine)

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Arroz Con Pollo

(Chicken and Rice)

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Herb Crusted Roasted Chicken

with Cherry Glaze

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Thai Chili Pepper Steak

With White Rice

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Seafood

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Miso Glazed Salmon

with Sesame Spinach

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Shrimp Scampi

with Pasta and White Wine Lemon Garlic Butter

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Crab Cakes

with Roasted Red Pepper Cream

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Onion Crusted Mahi Mahi

with Bacon Marmalade

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Seared Ahi Tuna

with Spring Mix Salad

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Coconut Rum Shrimp

with Szechuan Green Beans

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Garlic Roasted Shrimp Cocktail

with Chipotle Cocktail Sauce

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Spicy Shrimp Etouffee

with Tomatoes and Bell Peppers

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Lamb

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Roasted Lamb Chops

with Garlic Potatoes and Balsamic Fig Glaze

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Mediterranean Spiced Lamb Chop

with Tomato and Herb Quinoa

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