Past Meal Prep Menu Options
Beef
Beef Shepherd's Pie
Peas and Carrots, Roasted Garlic Mashed Potatoes
Filet Steak Tips
with a Cognac Garlic Mushroom Sauce, Mashed Potatoes
Red Wine Braised Short Ribs
with Roasted Root Vegetables
Braised Beef Brisket
Cheesy Grits
Beef Pot Roast
with Cheese Grits
Shepherd's Pie
Ground Beef, Mixed Veggies, Herb Gravy, Potato Crust
Coffee Crusted Ribeye
Cocoa Cabernet Demi, Mashed Potatoes, Asparagus
Ribeye Fajitas
Flour Tortillas, Onions, Peppers, Mexican Street Corn (elotes)
Miso Marinated Ribeye
Sriracha Sesame Glaze, Stir-Fry Veggies
Steak Diane Filet Mignon
Garlic Mushroom Cognac Sauce, Mashed Potatoes
Blackened Filet Mignon
Chipotle Lime Butter, Sesame Ginger Snow Peas
Short Rib Bolognese Lasagna
Porcini Mushrooms, Red Wine
Sweet Chili BBQ Baby Back Ribs
with Roasted Garlic Mashed Potatoes
Pork
Citrus Braised Pork Carnitas
Black Beans, Flour Tortillas
Classic Southern Smothered Pork Chop
Country Green Beans
Apple Brandy Glazed Pork Chop
with Bacon Mac and Cheese
Pork Loin Marsala
Almond Green Beans
Chorizo Meatballs
Tomato Sauce, Mashed Potatoes
Chipotle Pulled Pork
with Pickled Onions
Teriyaki Pork Loin
Stir Fry Veggies, Caramelized Pineapple
Maple Chipotle Glazed Salmon
(with pork)
Pulled Pork Enchiladas
Red Sauce, Saffron Rice, Black Beans
BBQ Shrimp with Cheddar Grits and Bacon
(includes pork)
Chicken
Chicken Scallopini
with Bacon and Baby Portobellos
Chicken and Cheddar Enchiladas
Rice and Beans
Bourbon Chicken
with Coconut Veggie Fried Rice
Chicken Marsala
with Honey Roasted Carrots
Blackened Chicken Breast
with Cheesy Grits and Bacon Jam
Thai Chili Pepper Steak
(with chicken)
Coq Au Vin
(Chicken Braised in Red Wine)
Arroz Con Pollo
(Chicken and Rice)
Herb Crusted Roasted Chicken
with Cherry Glaze
Thai Chili Pepper Steak
With White Rice
Seafood
Miso Glazed Salmon
with Sesame Spinach
Shrimp Scampi
with Pasta and White Wine Lemon Garlic Butter
Crab Cakes
with Roasted Red Pepper Cream
Onion Crusted Mahi Mahi
with Bacon Marmalade
Seared Ahi Tuna
with Spring Mix Salad
Coconut Rum Shrimp
with Szechuan Green Beans
Garlic Roasted Shrimp Cocktail
with Chipotle Cocktail Sauce
Spicy Shrimp Etouffee
with Tomatoes and Bell Peppers
Lamb
Roasted Lamb Chops
with Garlic Potatoes and Balsamic Fig Glaze
Mediterranean Spiced Lamb Chop
with Tomato and Herb Quinoa